Selene · Research Dispatch

The science of hormones,
as it happens.

Real research from the past six months — curated for women who want to understand the oscillations driving their daily, monthly, and lifelong chemistry. Every finding in plain language and graduate-level depth.

POLICY CHANGEFebruary 2026

FDA removes 23-year-old black box warnings from hormone therapy

After two decades of fear and underuse, the FDA has formally approved label changes stripping cardiovascular and breast cancer warnings from menopausal HRT — a seismic shift for millions of women.

perimenopausemenopauseHRTpolicy

Source: FDA / Healio

NEUROSCIENCELate 2025 – Early 2026

Perimenopause may be the critical window for Alzheimer's prevention in women

New research identifies the perimenopausal transition — typically the early-to-mid 40s — as when estrogen decline first triggers amyloid accumulation and neuroinflammation. The implication: earlier intervention, not later.

perimenopausecognitionAlzheimer'sestrogenbrain

Source: Lancet Healthy Longevity / Frontiers in Molecular Biosciences

NEW RESEARCHMarch 2026

Your hormones don't limit how hard you can train — but they change how hard it feels

A March 2026 University of Oregon study finds that estrogen and progesterone fluctuations don't alter maximal exercise capacity, but high-progesterone phases (luteal) make effort feel significantly harder. The implications for cycle-synced training are nuanced.

athleteexerciseprogesteronecycle-syncingluteal

Source: Medical Xpress / University of Oregon

DISCOVERYApril 2026

Industrialized diets have supercharged estrogen recycling — at the wrong time

A landmark PNAS 2026 study found that people in industrialized societies have up to 7× the gut microbial capacity to recycle estrogen back into the bloodstream compared to non-industrialized populations. The implications for estrogen-dominant conditions are significant.

gut-healthestrobolomemicrobiomePCOSestrogen-dominance

Source: PNAS

NEW RESEARCHEarly 2026

Inositol and berberine work better together — new research explains why

A 2026 PubMed study confirms that myo-inositol and berberine act via coordinated endocrine, ovarian, and metabolic mechanisms in PCOS — not redundant pathways. The combination addresses both the insulin root cause and its androgen consequences simultaneously.

PCOSsupplementsinositolberberineinsulin-resistance

Source: PubMed (PMID 41761674)

META-ANALYSISEarly 2025

The biggest study ever on cycle and brain: performance doesn't shift as much as we thought

A 2025 PLOS One meta-analysis of 102 studies and nearly 4,000 women found no systematic evidence for dramatic cognitive changes across the menstrual cycle — but did find small, specific effects in the pre-ovulatory phase.

cognitioncyclePCOSresearchbraininfradian

Source: PLOS One

NEUROENDOCRINOLOGY2025

Scientists map the brain cells driving PCOS hormone chaos — and they respond to supplements

A 2025 Journal of Neuroendocrinology study provides new mechanistic clarity on how KNDy neurons in the hypothalamus drive the elevated LH pulse frequency that defines androgen-dominant PCOS — and what can interrupt the loop.

PCOSGnRHneuroendocrinologyLHandrogen

Source: Journal of Neuroendocrinology

EMERGING RESEARCHLate 2025 – Early 2026

GLP-1 drugs are reshaping women's hormonal health — from PCOS to perimenopause

Originally developed for diabetes, GLP-1 receptor agonists (semaglutide, tirzepatide) are proving to be some of the most potent hormone-modulating drugs ever studied in women — restoring ovulation in PCOS, reducing estrogen-driven fat accumulation in perimenopause, and showing early signals for endometriosis inflammation. Here is what the 2025 research shows.

GLP-1PCOSperimenopauseweightinsulinpeptides

Source: NEJM / Journal of Clinical Endocrinology / Fertility & Sterility

SCIENCE EXPLAINER2024–2025

Peptides and women's hormones: what's real, what's hype, what the research shows

Therapeutic peptides — short amino acid chains that act as precise biological signals — are having a moment in health circles. From BPC-157 for gut and systemic inflammation to kisspeptin for reproductive health to PT-141 for desire, here's the 2025 science on what actually has evidence behind it for women.

peptidesBPC-157gut-healthfertilitydesire

Source: Journal of Peptide Science / Reproductive Biology and Endocrinology / FDA

Selene Research Dispatch is updated as significant findings emerge. All studies linked to their primary source. Selene supplements are not diagnostic tools — always work with your clinician for treatment decisions.